No Bake Bliss Balls

Ingredients

1 Large Baked Sweet Potato
3 tbsp Cacao or Cocoa Powder
3 tbsp Desiccated Coconut
Seed Mix E.g. Sesame Seeds, Poppy Seeds, Linseeds/Flaxseeds

Recipe

1) Place baked sweet potato (skin left on for added fibre and texture), desiccated coconut and cacao powder in a food processor or high speed blender. Blend until fully combined and has formed a smooth, thick consistency. Add some more desiccated coconut if the mixture is a little wet.

2) Take out a spoonful of the mixture, and using your hands, roll into a ball. Roll the ball in your choice of the seeds or some additional cacao powder or desiccated coconut.

3) Set the bliss balls on a plate and leave in the fridge for at least an hour to harden slightly.

Enjoy your bliss balls with a cup of tea or one of our healthy drinks such as a homemade turmeric latte.

Top Tips

If there are any ingredients that you do not like in any of the recipes, then feel free to swap them out for another food choice within the same food category (grains, beans & other legumes, fruit, veg, nuts & seeds).

You can also use frozen fruit or veg when you don’t have the fresh option.

Don’t forget to keep the skins on your veg where possible for essential added fibre and nutrition.

Why not try some other healthy meals? Explore our breakfast, lunch, dinner, snack and other delicious dessert recipes.

Don't forget to tag PRO·FORMANCE into any of your creations when using our healthy recipe ideas. We’d love to see your progress on your journey to better health and may even feature your creations in our posts!